The value of working with Sarah

Happy Heart Health is a coaching service that guides individuals to optimal health and well being. Through goal setting, sustainable lifestyle changes, and a supportive environment, you will achieve tremendous results! Imagine having more energy, feeling better in your body, improving your fitness, greater productivity, and a happier, healthier life!


I worked with Sarah for 7 months, and in that short time she truly transformed my eating habits. Sarah’s knowledge and passion for nutrition made it easy for me to adopt the concept behind what I should be eating and why. Her approach creates long lasting habits and a lifestyle change for her clients.
— Heidi C
I really appreciate everything Sarah does to keep me focused and on track. She understands that health is a journey, not a sprint. She is a positive influence and a motivator. She is patient and encouraging.
— Joanna N.
Each session with Sarah focused on making improvements and learning something new to put into practice in my life. Sarah has great ideas and motivates you to stay on track. Not only does she teach you about food, she also helps you improve your personal lifestyle, such as sleep quality, exercise and other habits that have a very positive impact on our health.
— Gabriella T.

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